So we have had two full weeks of tossing the crap out of our lives. Frankly, it hasn’t been that difficult for me. I suppose that means that the “crap” wasn’t really worth much to me anyway right?
On the diet front – scale still in storage but again, another week of feeling pretty damn good. I am anxious to get my numbers in check with how I do feel and to report how I am doing in a more specific fashion. I do reserve the right to kick and scream when I am finally able to step on the scale again though.
On the mental front, I am still trying to plug away with the whole – not letting stuff affect me that I have no control over. I am doing pretty darn good at it too. I have managed not to have any hissy fits this week as a result. I began a yoga class and I can’t tell you how much THAT has helped my mental state. I am giving myself a couple of hours each week. I am doing something great for my bod AND my mind. Even though my first class made me feel like an invalid for almost a week, I love it.
This makes me wonder: What do you all do for yourself? I mean, you ARE doing something for yourself right? I love, love, love to curl up with a good book. I especially like to do it curled up in the sunshine someplace quiet. It makes me feel relaxed, refreshed and re-energized. More on my book addiction later though.
If you are new here or haven’t commented before, holler and let us know what you are giving up in your life to make yourself better. If you have been here, let us know how you are doing.

February 5th, 2010
Queenie
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Well with my limitations, which are too numerous to list, I have managed to drop 31 lbs., and am trying as well to perform, yes perform acts of Yoga a couple of days a week. I look forward to my Bocce Team once a week, then visit my chiropractor to fix the mess I make. LOL Accepting the fact that I am limited is frustrating, but I’m learning to ask for help, lots of it. So off I go on my course, and wish the same to everyone else. I find peace in the garden, which by the way my strawberries have blooms and the forest. To my continued success and to yours! One baby step at a time.
June – change isn’t always about how MUCH you can do. It’s the fact that you are putting in some effort. It will come. Take your time and keep on keeping on. I am proud of you!!!